Development and process standardization of gluten free energy bar with quinoa seeds and whey
Abstract
Considering the general health benefits of quinoa and the improved usage of whey, a study was done to develop a minimally processed gluten-free quinoa energy bar with the goodness of whey protein. Preliminary studies were undertaken to assess the compatibility of various components; as a result of the testing, the quantity of peanut was established at 30 g and the amount of dates was chosen as 30% of the basic peanut. Three sets of goods were made with various amounts of whey and quinoa. Following statistical analysis of the sensory scores of each treatment, Q1 (quinoa 20% and whey 30%), R2 (quinoa 30% and whey 35%), and P1 (quinoa 40% and whey 30%) had the greatest sensory scores and were chosen for further.
Full Text
Tables and figures are in the full-text PDF.
Introduction
Snack bars are a convenient and healthy ready-to-eat food which supply balanced nutrients and abate hunger (King, 2006; Ryland et al., 2010) [13, 22,] . Energy bars, also known as energy snacks, fruit bars, space food sticks, and protein bars are becoming more and more well-liked among customers and offer numerous health benefits. The product is designed to provide people with energy to help them perform various tasks in their lives more effectively. These bars are highly versatile foods and provide nutritional benefits like high-quality proteins, polyunsaturated fatty acids, minerals, vitamins, and fibre apart from necessary energy. They are convenient and are available in easy-to-store and carry packages (Lagouri. 2019) [14] The global protein bar market size was $4.66 billion in 2019 and is expected to reach $7.03 billion by 2027. (Fortune Business Insights, 2020) [8] . The growing demand for energy bars to meet a variety of consumer needs has resulted in different type of product innovations and an increase in the use of healthy ingredients. Consumers such as athletes and sports persons, who do not have adequate time for a full meal, require energy bars as a quick source of energy. However, people on diet and individuals with nutritional problems or irregular meals can also utilize energy bars for nourishment. The addition of labels, such as gluten free, vegan, low fat, low calorie, no added sugar, and sweeteners, to these bars propel the market growth.
In the present study gluten free ingredients were selected and aims the development of minimally processed gluten free bar. Celiac disease (CD) is a genetically linked autoimmune disorder that is triggered by consuming protein gluten, which is present in several cereals like wheat, rye, barley so that the people with celiac disease must completely avoid consumption of gluten. Gluten-free diet is only lifelong treatment for celiac patients. Consumers wishing to eat carbohydrates yet avoid gluten can choose from a variety of substitutes formulated and labelled as gluten-free. These foods are typically developed using one or more gluten-free grains like corn, quinoa, amaranth, arrowroot, millets and rice. Quinoa is an ancient grain of South America, which is known as a super food having great demand these days for its outstanding nutritional and health value. Quinoa (Chenopodium quinoa Willd) is one among the best-known gluten-free grain because it contains very little or no prolamin (James, 2009) [12] . Keeping in the view of overall health benefits of quinoa and the better utilization of whey, the aim is to develop a gluten-free quinoa energy bar with the goodness whey protein.
Materials and Methods
The present study was performed in dairy engineering and dairy technology laboratories of College of Dairy Science and Technology, Pookode under Kerala Veterinary and Animal Sciences University, Wayanad.
Selection and pretreatment of ingredients
All the ingredients, including peanuts, quinoa seeds and dates were procured from the local market of Wayanad, Kerala. Whey was prepared in the laboratory from toned milk and the prepared by the procedure given by Shanaziya et al. (2018) [23] a for paneer. The ingredients were subjected to initial pre-treatment before blending. Peanuts were deskinned and roasted, dates were washed, pitted and crushed, whey was pasteurized. Quinoa was also washed, dried and roasted.
Development of energy bar
The energy bar was developed as per the procedure given by Nadeem et al., (2011) [17] with required modifications. The energy bars were prepared by puffing of quinoa seeds by roasting for 2 to 3 minutes and course grounded. The peanuts were roasted and 3/4th portion of the peanuts were ground into a smooth paste and 1/4th portion was course grounded. The mazafati dates were deseeded manually and grind to a smooth paste. The whey was the prepared by the procedure given by Shanaziya et al. (2018) [23] for paneer. The prepared whey has concentrated to 60 0 Brix. During the pre-trails it was found that whey with 60 0 Brix is suitable for energy bar preparation. The dry ingredients were mixed in pre-formulated level and finally weighed amount of whey is added and mix into a homogenous mass. The mixture spread into sheets of uniform thickness in a steel tray. Kept the sheets for 2 h in refrigeration temperature for setting. After setting time, sheets were cut into bars and bring into room temperature. Finally packing was done in aluminium foil.
Sensory Evaluation
Sensory evaluation of samples was carried out by a consumer panel using 9-point hedonic scale developed by Peryam and Pilgrim (1957) [21] . Flavour, Colour and appearance, Sweetness, Body and Texture, Mouthfeel and Over acceptability were the parameters selected for the study. In 9-point hedonic scale, score 1 represents disliked extremely and score 9 represents liked extremely. Samples with proper markings with random numbers were served to judges in sensory laboratory with appropriate facilities. All treatments to the optimum product was done based on the sensory scores obtained.
Statistical analysis
The sensory responses such as flavour, colour and appearance, sweetness, body and texture, mouth feel and overall acceptance obtained as a result of 9-point hedonic sensory evaluation were subjected to Chi-square analysis using SPSS software (version 26.0). The data were expressed as mean values with standard deviation.
Proximate analysis
Compositional analysis including moisture content, crude ash, crude fat, crude fiber and crude protein content were done and expressed in dry matter basis (AOAC, 1990) [1] , in triplicates. The total amount of carbohydrate was calculated by deducting the sum of other ingredients from hundred.
Energy Value
The calorific value of the sample was calculated according to Nielsen (1998) [18] . The total crude protein, crude fat, and carbohydrate were multiplied by the factor value (for each gram of protein and carbohydrate, 4 kcal of energy is obtained and 1 g of crude fat provides 9 kcal of energy); energy = (crude protein × 4) + (carbohydrate × 4) + (crude fat × 9).
Gluten analysis
Gluten free analysis of energy bar was adopted from FSSAI manual for analysis of cereal and cereal products 2020.
Results and Discussion
Preliminary trials were conducted to test the compatibility of various ingredients, on the basis of the trials the quantity of peanut was fixed at 30 g and that of dates was selected as 30% of the base peanut. Higher concentration of quinoa (>40%) showed undesirable flavour and whey concentrated to more than 60% increased salty flavour.
Selection of Levels of Whey and Quinoa
The optimisation of energy bar was performed by varying the quantities of concentrated whey and quinoa. The sets selected for the final trial were first (Q) quinoa 20% and whey (30% (Q1), 35 % (Q2) and 40% (Q3)), second quinoa quinoa 30% and whey (30%(R1), 35 %(R2) and 40% (R3)) and third quinoa 40% and whey 30% (P1), 35 %(P2) and 40% (P3). Statistical analysis was conducted on the above trials (Table1, Table 2, Table 3) and treatment with highest sensory score from each set of trials were selected for further studies. From table 1 it can be observed that with different level of whey and 20% quinoa had significant effect (p<0.05) on characteristics like flavour, colour, mouthfeel and overall acceptability but had no effect on the body of the product. Table 2 and 3 shows that increasing the quinoa content to 30% and 40% did not have any significant effect on the sensory scores of colour, mouthfeel and overall acceptability but have a significant effect on the body of the products. From each treatment Q1 (quinoa 20% and whey 30%), R2 (quinoa 30% and whey 35%) and P1 (quinoa 40% and whey 30%) were having the highest sensory scores and were selected for further comparison. Table 4 reveals that on sensory comparison of selected treatments R2 obtained highest sensory score, hence R2 was selected as standardised product for further analysis. It can also be observed that optimised product had higher scores compared to control. The web diagram of sensory evaluation of final treatments using 9-point hedonic scale is given in figure 1 and the picture of final product is given in figure 2.
Proximate Analysis
The chemical composition of energy bar is given in the Table 5
Moisture Content
The moisture content in the quinoa energy bar is approximately 11% which is less than the result reported in nutri-energy bar (15%) (Wandhekar et al., 2020) [26] . Similar results were seen in protein-energy bars prepared by using dates, apricots, cheese and whey protein isolate (Jabeen et al., 2020) [11] and energy bar from quinoa pop with oats, honey, and nuts (Basantes et al., 2023) [3] .
Crude protein
The developed quinoa bar contain approximately 29.5% crude protein, researchers reported that snack bars with a high ratio of protein/carbohydrate can improve post meal and diurnal glucose profiles in patients with type 2 diabetes and insulin resistance (Williams et al., 2006) [27] . Proteins are necessary to support growth, tissue repair, and protection (Shang et al., 2018) [24] . Usually, the protein necessary is influenced by the gender, age, activity level, body health, or physiological states (, Dullius et al., 2018, Wolfe et al., 2017) [7,28] . Quinoa has got excellent amino acid profile and good amount of branched chain amino acids (Padmashree et al., 2018) [19] . A combination of whey and quinoa gives superior protein content which is much higher than energy bars developed in other studies (Sharma et al., 2021, Wandhekar et al., 2020) [25,26] .
Crude Ash
The developed quinoa bar contains 2.5% of ash content. The observed ash value indicated the presence of essential minerals in the product, such as calcium, magnesium, potassium, and phosphorus, which are crucial for supporting various physiological functions and overall well-being (Bilge et al., 2016) [5] .
Crude fat
The energy bar had a significant crude fat content of 27.8%. This high-fat content may be attributed to the presence of healthy fats, which contribute to the bar's higher calorie density, as mentioned by Gill and Singh (2020) [9] . Nuts and seeds, as essential ingredients in an energy bar, are rich sources of fats and have been proven to exert a protective effect against cardiovascular disease development (Batool et al., 2022) [4] . Champ et al., (2003) [6] reported that the demand to increase dietary fibre content in the daily diet is justified by the positive role of fibres in health and disease prevention, especially in digestive health, energy balance, cancer, and heart and diabetes problems. The crude fibre content in optimised energy bar is around 3.6%, this was comparatively similar to fibre content of nutri-bar (3.74%) (Wandhekar et al., 2020) [26] . Crude fibre contains a considerable portion of dietary fibre which not only enhances the nutritional profile of the product but also provides potential health benefits (Madhu et al., 2017) [15] .
Crude fibre
Carbohydrate
The formulated energy bar had a total carbohydrate content of 42.5 g/ 100 g of bar. Carbohydrates serve as the primary energy source, providing quick energy to the body, superior to any other macronutrient, and act as the primary fuel for exercise and metabolism. (Mul et al., 2015) [16] . Significantly, in the energy bar, dates act as a natural sweetening agent, eliminating the need for added sugars, which makes it a safer choice for individuals with diabetes (Arshad et al., 2022) [2] .
Energy
The energy value of quinoa has calculated as 538.485 kcal per serving. According to Padmashree et al., (2012) [20] energy bars are expected to around 200-300 calories, 7-15 g protein, 3-9 g of fat and 20-40 g of carbohydrates to athletes, the developed quinoa energy bar fares very high in the providing required nutrients. The energy bar developed by ho LH et al., (2016) [10] has an energy value of 454.51 kcal.
Gluten analysis
The investigation revealed that the developed quinoa energy bar was completely gluten-free, making it particularly beneficial for individuals with celiac disease, in addition to its nutritional benefits.
Conclusion
The study aimed to develop a ready-to-eat, minimally processed, gluten-free energy bar designed to provide a high-energy content while maintaining nutritional quality and consumer convenience. The energy bar formulation comprising 30% quinoa and 35% whey concentrate (standardized to 60° Brix) demonstrated superior sensory attributes and nutritional value. The product exhibited an optimal balance of moisture, ash, fat, fiber, protein, and carbohydrates, enhancing its appeal as a health-oriented snack. The selected ingredients were gluten-free, and gluten analysis confirmed the absence of gluten, thereby making the product suitable for individuals with celiac disease. The formulation process avoids the use of harsh chemicals or heat treatments, thereby preserving the nutritional quality as well as healthier and wholesome product.
Acknowledgement
AcknowledgmentWe gratefully acknowledge the all departments of College of Dairy Science and Technology Pookode, Wayand for providing all the facility for the smooth conduct of work.
References
- Association of Official Analytical Chemists. Official methods of analysis of AOAC International; 1990.
- Arshad S, Rehman T, Saif S, Rajoka MS, Ranjha MM, Hassoun A, Cropotova J, Trif M, Younas A, Aadil RM. Replacement of refined sugar by natural sweeteners: Focus on potential health benefits. Heliyon. 2022 Sep 1;8(9):e10450.
- Basantes AI, Moreno AM, Oviedo BS, Aguirre SI. Elaboration of an energy bar from quinoa pop with oats, honey, and nuts. Journal of Namibian Studies: History Politics Culture. 2023 May 21;33:2726-2764.
- Batool M, Ranjha MM, Roobab U, Manzoor MF, Farooq U, Nadeem HR, Nadeem M, Kanwal R, AbdElgawad H, Al Jaouni SK, Selim S. Nutritional value, phytochemical potential, and therapeutic benefits of pumpkin (Cucurbita sp.). Plants. 2022 May 24;11(11):1394.
- Bilge G, Sezer B, Eseller KE, Berberoglu H, Koksel H, Boyaci IH. Ash analysis of flour sample by using laserinduced breakdown spectroscopy. Spectrochimica Acta Part B: Atomic Spectroscopy. 2016 Oct 1;124:74-78.
- Champ M, Langkilde AM, Brouns F, Kettlitz B, Collet YL. Advances in dietary fibre characterisation. 1. Definition of dietary fibre, physiological relevance, health benefits and analytical aspects. Nutrition Research Reviews. 2003 Jun;16(1):71-82.
- Dullius A, Goettert MI, de Souza CF. Whey protein hydrolysates as a source of bioactive peptides for functional foods-Biotechnological facilitation of industrial scale-up. Journal of Functional Foods. 2018 Mar 1;42:58-74.
- Fortune Business Insight. Protein Bar Market Size, Share & COVID-19 Impact Analysis, By Source (PlantBased and Animal-Based), By Type (Sports Nutritional Bars, Meal-Replacement Bars, and Others), By Distribution Channel, and Regional Forecast, 20202027. Accessed 15 Dec 2020.
- Gill A, Singh AK. Energy bars: quick, healthy and wholesome snack for adolescents. Traditional Lifestyle and Adolescents; 2020.
- Ho LH, Tang JY, Akma SM, Aiman HM, Roslan A. Development of novel "energy" snack bar by utilizing local Malaysian ingredients. International Food Research Journal. 2016 Sep 1;23(5):2280.
- Jabeen S, Huma N, Sameen A, Zia MA. Formulation and characterization of protein-energy bars prepared by using dates, apricots, cheese, and whey protein isolate. Food Science and Technology. 2020 Aug 5;41:197-207.
- James LE. Quinoa (Chenopodium quinoa Willd.): composition, chemistry, nutritional, and functional properties. Advances in Food and Nutrition Research. 2009 Jan 1;58:1-31.
- King J. Nutrition bar update. Nutraceuticals World. 2006;9(1):32-6.
- Lagouri V, editor. Functional Foods. BoD-Books on Demand; 2019 Oct 23.
- Madhu C, Krishna KM, Reddy KR, Lakshmi PJ, Kelari EK. Estimation of crude fibre content from natural food stuffs and its laxative activity induced in rats. International Journal of Pharma Research and Health Sciences. 2017 Jul;5(3):1703-1706.
- Nadeem M, Anjum FM, Bhatti IA. Quality evaluation of some Pakistani date varieties. Pakistan Journal of Agricultural Sciences. 2011;48(4):309-314.
- Nielsen SS. Nutrition labelling. In Nielsen, SS (Ed.), Food Analysis, p. 44. Gaithersburg: Aspen Publication; 1998.
- Padmashree A, Negi N, Haridas S, Govindaraj T, Kumar KR, Semwal AD, Sharma GK. Development and quality evaluation of choco quinoa nutri bar during storage. Food and Nutrition Sciences. 2018 Jul 10;9(7):899-914.
- Padmashree A, Sharma GK, Srihari KA, Bawa AS. Development of shelf stable protein rich composite cereal bar. Journal of Food Science and Technology. 2012;49:335-341.
- Peryam DR, Pilgrim FJ. Hedonic scale method of measuring food preferences. Food Technology. 1957;11:9-14.
- Ryland D, Vaisey-Genser M, Arntfield SD, Malcolmson LJ. Development of a nutritious acceptable snack bar using micronized flaked lentils. Food Research International. 2010 Mar 1;43(2):642-649.
- Shanaziya AS, Mangalika UL, Nayananjalie WA. Effect of different coagulants on the quality of paneer made from cow milk. International Journal of Scientific and Research Publications. 2018;8(4):189-194.
- Shang N, Chaplot S, Wu J. Food proteins for health and nutrition. In: Proteins in Food Processing. 2018 Jan 1 (pp. 301-336). Woodhead Publishing.
- Sharma D, Sood S, Verma R, Thakur A. Development and storage stability of multi seed energy bars for sports persons. Himachal Journal of Agricultural Research. 2021 Jun 30;47(1):66-76.
- Wandhekar SS, Pandey MS, Rajput DB, Gehi SO, Prajapati NR. Development, organoleptic and nutritional assessment of nutri energy bar. International Journal of Food Sciences and Nutrition. 2020;5(2):2227.
- Williams G, Noakes M, Keogh J, Foster P, Clifton P. High protein high fibre snack bars reduce food intake and improve short term glucose and insulin profiles compared with high fat snack bars. Asia Pacific Journal of Clinical Nutrition. 2006 Dec 1;15(4):563-571.
- Wolfe RR, Cifelli AM, Kostas G, Kim IY. Optimizing protein intake in adults: interpretation and application of the recommended dietary allowance compared with the acceptable macronutrient distribution range. Advances in Nutrition. 2017 Mar 1;8(2):266-275.
Cited by 1
From OpenAlex, OpenCitations and reference lists read by Scinovex
- Development of gluten-free functional snack bar for gluten intolerant population by utilizing pseudocereals and dates ↗
Ahada Sabeel, Praveen Kumar Dubey, Swarup Roy · Food Chemistry Advances · 2025
This study focuses on developing a functional snack bar incorporating nutrient-dense ingredients such as quinoa, amaranth, dates, raisins, dried figs, and roasted peanuts. The bars were analyzed for proximate composition, nutraceutical characteristics, color, texture, sensory attributes, and shelf-life stability. Proximate analysis showed protein content from 12.16±0.05% and 13.36±0.11%. and fat content between 14.16±0.05% and 13.22±0.03%. Antioxidant activity ranged between 38.00±0.45%…
❝ 8PDF
How this paper connects to the literature. Drag to explore, click any node to open that paper.
