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Research article · 2025 · Full text

International Journal of Biology Sciences

Adult neurogenesis in the subventricular zone and its regulation by physical exercise

Rui SantosIne s AlmeidaHugo Goncalves

Volume 7(1) · Pages 251–254 · DOI: 10.33545/26649926.2025.v7.i1d.847 ↗

Research areasNeurogenesis and neuroplasticity mechanismsNeuroinflammation and Neurodegeneration MechanismsNerve injury and regeneration

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Abstract

Author-written

The adult mammalian brain was long thought to be incapable of generating new neurons, but the subventricular zone lining the lateral ventricles harbors neural stem cells that produce neuroblasts throughout life. This research compared the effects of voluntary wheel running and forced swimming on adult neurogenesis in the subventricular zone of C57BL/6 mice over an 8-week exercise period. Forty-eight male mice aged 10 weeks were assigned to three groups: voluntary running (free access to running wheels), forced swimming (30 min/day, 5 days/week), and sedentary controls. BrdU incorporation was used to label proliferating cells, and immunohistochemistry for doublecortin identified neuroblasts. Voluntary running increased BrdU-positive cells in the SVZ by 263.7% compared with sedentary controls (p<0.001), while forced swimming produced a 196.0% increase (p<0.001). Doublecortin-positive neuroblast density rose 2.1-fold with voluntary running and 1.6-fold with swimming. BDNF protein levels in the SVZ were elevated 1.9-fold with running and 1.4-fold with swimming. The voluntary running group also showed higher VEGF expression (1.7-fold) than both swimming and control groups. These data indicate that exercise type and voluntary engagement influence the magnitude of neurogenic response, with voluntary aerobic exercise producing the strongest effect.

Summary

Source-checked

Plain-language reading of the full paper, prepared with AI and checked against the text. Each point links to the authors' own words.

  1. Why it matters

    • The subventricular zone (SVZ) of the adult mammalian brain contains neural stem cells that continuously generate new neuroblasts. View evidence ↗

      Why it matters

      The subventricular zone (SVZ) of the adult mammalian brain contains neural stem cells that continuously generate new neuroblasts.

      In the paper's own words

      “the subventricular zone lining the lateral ventricles harbors neural stem cells that produce neuroblasts throughout life.”

      Page 1

      Found in: Introduction

      Read it in the full textOpen PDF at page 1 ↗
    • Neurogenesis in the SVZ is important because it supports the ability to discriminate smells and may provide cells for repairing neural damage. View evidence ↗

      Why it matters

      Neurogenesis in the SVZ is important because it supports the ability to discriminate smells and may provide cells for repairing neural damage.

      In the paper's own words

      “SVZ neurogenesis contributes to olfactory discrimination and may serve as a reservoir for neural repair”

      Page 1

      Found in: Introduction

      Read it in the full textOpen PDF at page 1 ↗
    • Physical exercise is recognized as a powerful way to stimulate the production of new neurons in adults. View evidence ↗

      Why it matters

      Physical exercise is recognized as a powerful way to stimulate the production of new neurons in adults.

      In the paper's own words

      “Physical exercise is one of the most potent stimulators of adult neurogenesis.”

      Page 1

      Found in: Introduction

      Read it in the full textOpen PDF at page 1 ↗
  2. The question

    • The study aimed to compare how voluntary wheel running versus forced swimming affects cell proliferation, neuroblast production, and molecular mediators in the SVZ. View evidence ↗

      The question

      The study aimed to compare how voluntary wheel running versus forced swimming affects cell proliferation, neuroblast production, and molecular mediators in the SVZ.

      In the paper's own words

      “This research directly compared voluntary wheel running and forced swimming as neurogenic stimuli in the SVZ, measuring cell proliferation, neuroblast production, and candidate molecular mediators (BDNF, VEGF, IGF-1)”

      Page 1

      Found in: Introduction

      Read it in the full textOpen PDF at page 1 ↗
  3. What they did

    • Over an 8-week period, the running group had free wheel access, while the swimming group swam for 30 minutes daily, 5 days a week. View evidence ↗

      What they did

      Over an 8-week period, the running group had free wheel access, while the swimming group swam for 30 minutes daily, 5 days a week.

      In the paper's own words

      “VR mice had unrestricted access to running wheels for 8 weeks. FS mice swam in a temperature-controlled pool (30 °C, 30 cm depth) for 30 minutes daily, 5 days per week, for 8 weeks.”

      Page 2

      Found in: Discussion

      Read it in the full textOpen PDF at page 2 ↗
    • Researchers used BrdU injections during the final week and immunohistochemistry for doublecortin (DCX) and Ki67 to identify proliferating cells and neuroblasts. View evidence ↗

      What they did

      Researchers used BrdU injections during the final week and immunohistochemistry for doublecortin (DCX) and Ki67 to identify proliferating cells and neuroblasts.

      In the paper's own words

      “During the final week, all mice received BrdU (50 mg/kg i.p.) twice daily for 5 consecutive days.”

      Page 2

      “Immunohistochemistry used antibodies against BrdU (rat anti-BrdU, Abcam), doublecortin (DCX, rabbit anti-DCX, Cell Signaling), and Ki67 (rabbit anti-Ki67, Abcam).”

      Page 2

      Found in: Discussion

      Read it in the full textOpen PDF at page 2 ↗
    • Protein levels of BDNF, VEGF, and IGF-1 were measured in the SVZ tissue using ELISA. View evidence ↗

      What they did

      Protein levels of BDNF, VEGF, and IGF-1 were measured in the SVZ tissue using ELISA.

      In the paper's own words

      “BDNF, VEGF, and IGF-1 protein levels were measured in SVZ tissue microdissected from the contralateral hemisphere by ELISA (R&D Systems).”

      Page 2

      Found in: Limitations

      Read it in the full textOpen PDF at page 2 ↗
  4. What they found

    • Both exercise types increased cell proliferation, but voluntary running had a stronger effect (263.7% increase) than forced swimming (196.0% increase) compared to controls. View evidence ↗

      What they found

      Both exercise types increased cell proliferation, but voluntary running had a stronger effect (263.7% increase) than forced swimming (196.0% increase) compared to controls.

      In the paper's own words

      “Voluntary running increased BrdU-positive cells in the SVZ by 263.7% compared with sedentary controls (p<0.001), while forced swimming produced a 196.0% increase (p<0.001).”

      Page 1

      Found in: Discussion

      Read it in the full textOpen PDF at page 1 ↗
    • The density of neuroblasts (DCX-positive cells) increased 2.1-fold with voluntary running and 1.6-fold with swimming. View evidence ↗

      What they found

      The density of neuroblasts (DCX-positive cells) increased 2.1-fold with voluntary running and 1.6-fold with swimming.

      In the paper's own words

      “Doublecortin-positive neuroblast density rose 2.1-fold with voluntary running and 1.6-fold with swimming.”

      Page 1

      Found in: Introduction

      Read it in the full textOpen PDF at page 1 ↗
    • BDNF protein levels in the SVZ were higher in the running group (1.9-fold) than in the swimming group (1.4-fold). View evidence ↗

      What they found

      BDNF protein levels in the SVZ were higher in the running group (1.9-fold) than in the swimming group (1.4-fold).

      In the paper's own words

      “BDNF protein levels in the SVZ were elevated 1.9-fold with running and 1.4-fold with swimming.”

      Page 1

      Found in: Discussion

      Read it in the full textOpen PDF at page 1 ↗
    • Voluntary running led to a 1.7-fold increase in VEGF expression, which was higher than the levels seen in both the swimming and control groups. View evidence ↗

      What they found

      Voluntary running led to a 1.7-fold increase in VEGF expression, which was higher than the levels seen in both the swimming and control groups.

      In the paper's own words

      “The voluntary running group also showed higher VEGF expression (1.7-fold) than both swimming and control groups.”

      Page 1

      Found in: Comprehensive interpretation

      Read it in the full textOpen PDF at page 1 ↗
    • The highest percentage of proliferating cells that became neuroblasts (BrdU+/DCX+ double labeling) was found in the voluntary running group at 58.7%. View evidence ↗

      What they found

      The highest percentage of proliferating cells that became neuroblasts (BrdU+/DCX+ double labeling) was found in the voluntary running group at 58.7%.

      In the paper's own words

      “The percentage of BrdU-positive cells co-expressing doublecortin was also highest in the VR group (58.7%)”

      Page 2

      Found in: Results

      Read it in the full textOpen PDF at page 2 ↗
  5. What it means

    • The authors conclude that while both types of exercise promote SVZ neurogenesis, voluntary running is substantially more effective. View evidence ↗

      What it means

      The authors conclude that while both types of exercise promote SVZ neurogenesis, voluntary running is substantially more effective.

      In the paper's own words

      “This research demonstrated that both voluntary wheel running and forced swimming promote adult neurogenesis in the mouse subventricular zone, but voluntary running produces a substantially greater effect”

      Page 3

      Found in: Conclusion

      Read it in the full textOpen PDF at page 3 ↗
    • The authors suggest that the voluntary nature of aerobic activity is a key factor in maximizing the brain's neurogenic response. View evidence ↗

      What it means

      The authors suggest that the voluntary nature of aerobic activity is a key factor in maximizing the brain's neurogenic response.

      In the paper's own words

      “The type and voluntary nature of exercise appear to modulate the neurogenic response, with freely chosen aerobic activity generating the strongest effect.”

      Page 3

      Found in: Conclusion

      Read it in the full textOpen PDF at page 3 ↗
    • A limitation of the study is that it only used male mice, meaning results may not apply to females. View evidence ↗

      What it means

      A limitation of the study is that it only used male mice, meaning results may not apply to females.

      In the paper's own words

      “Only male mice were used, and sex differences in exercise-induced neurogenesis have been reported.”

      Page 2

      Found in: Limitations

      Read it in the full textOpen PDF at page 2 ↗
    • The authors note that the stress associated with forced swimming makes it difficult to determine if the differences in results are due to the exercise type or the stress level. View evidence ↗

      What it means

      The authors note that the stress associated with forced swimming makes it difficult to determine if the differences in results are due to the exercise type or the stress level.

      In the paper's own words

      “Forced swimming imposes a stress component absent in voluntary running, making it difficult to attribute differences purely to exercise modality versus stress level.”

      Page 2

      Found in: Limitations

      Read it in the full textOpen PDF at page 2 ↗

Visual summary

3 visuals

Illustrations explain the paper; charts are replotted from the paper's own table values.

AI-generated illustration
AI-generated conceptual illustration (adult mice and the subventricular zone of the mouse brain). It explains the idea and does not show study data.↗ Enlarge
Comparison of Exercise Modalities on Neurogenesis
AI-generated conceptual illustration (adult mice and the subventricular zone of the mouse brain). It explains the idea and does not show study data.

AI-generated conceptual illustration (adult mice and the subventricular zone of the mouse brain). It explains the idea and does not show study data.

Open full-size image ↗

Comparison of Exercise Modalities on Neurogenesis

AI-generated conceptual illustration (adult mice and the subventricular zone of the mouse brain). It explains the idea and does not show study data.

View source evidence ↗
Replotted from source data
Replotted from Table 1 (page 2) of the original paper. Every bar is the paper's own table value.↗ Enlarge
Sedentary and Vol. Running and more: BrdU+ cells (per SVZ) vs DCX+ cells (per SVZ) vs Ki67+ cells (per SVZ)
Replotted from Table 1 (page 2) of the original paper. Every bar is the paper's own table value.

Replotted from Table 1 (page 2) of the original paper. Every bar is the paper's own table value.

Open full-size image ↗

Sedentary and Vol. Running and more: BrdU+ cells (per SVZ) vs DCX+ cells (per SVZ) vs Ki67+ cells (per SVZ)

Replotted from Table 1 (page 2) of the original paper. Every bar is the paper's own table value.

View source evidence ↗
Replotted from source data
Replotted from Table 2 (page 2) of the original paper. Every bar is the paper's own table value.↗ Enlarge
Sedentary and Vol. Running and more: BDNF (pg/mg) vs VEGF (pg/mg) vs IGF-1 (pg/mg)
Replotted from Table 2 (page 2) of the original paper. Every bar is the paper's own table value.

Replotted from Table 2 (page 2) of the original paper. Every bar is the paper's own table value.

Open full-size image ↗

Sedentary and Vol. Running and more: BDNF (pg/mg) vs VEGF (pg/mg) vs IGF-1 (pg/mg)

Replotted from Table 2 (page 2) of the original paper. Every bar is the paper's own table value.

View source evidence ↗

Figures & tables

From the original paper
SVZ cell proliferation and neuroblast counts after 8 weeks of exerciseTable 1Page 2Neurotrophic factor levels in SVZ tissue after 8 weeks of exerciseTable 2Page 2BrdU-positive cell counts in the subventricular zone across 8 weeks of voluntary running, forced swimming, and sedentary conditionsFigure 1Page 2Experimental timeline from baseline assessment through histological analysisFigure 2Page 3
FULL TEXT Original article · reflowed for reading

Introduction

For most of the twentieth century, a simple observation guided neuroscience thinking: the adult brain doesn't make new neurons. Santiago Ramon y Cajal's dictum held firm until the 1990s, when Eriksson and colleagues demonstrated BrdU incorporation in the human hippocampal dentate gyrus, confirming that neurogenesis persists into adulthood [1,2] . Two neurogenic niches are now well established in the adult rodent brain: the subgranular zone of the hippocampal dentate gyrus and the subventricular zone lining the lateral ventricles [3] . SVZ-derived neuroblasts migrate along the rostral migratory stream to the olfactory bulb, where they differentiate into interneurons and integrate into existing circuits [4] . While hippocampal neurogenesis has attracted more attention due to its connection to learning and memory, SVZ neurogenesis contributes to olfactory discrimination and may serve as a reservoir for neural repair [5] . Physical exercise is one of the most potent stimulators of adult neurogenesis. Running increases proliferation in the dentate gyrus by 2-to 4-fold in rodents [6,7] . However, effects on SVZ neurogenesis are less clear, with some reports finding modest increases and others finding no effect. The discrepancy may relate to exercise type voluntary versus forced and the signaling mediators involved [8,9] . This research directly compared voluntary wheel running and forced swimming as neurogenic stimuli in the SVZ, measuring cell proliferation, neuroblast production, and candidate molecular mediators (BDNF, VEGF, IGF-1) at the Instituto de Biologia Marinha do Algarve, Faro, Portugal [10,11] .

Material and Methods

Material and Methods

Material

Material

Limitations

Several constraints should be noted. Only male mice were used, and sex differences in exercise-induced neurogenesis have been reported. The BrdU labeling protocol captures proliferation during the final week only and doesn't distinguish between cells that proliferated early versus late in the exercise period. Forced swimming imposes a stress component absent in voluntary running, making it difficult to attribute differences purely to exercise modality versus stress level. The SVZ microdissection for ELISA may include periventricular tissue beyond the neurogenic niche.

Results

VR mice ran a mean of 6.8±1.4 km/day by week 8. FS mice completed all scheduled sessions without withdrawals. Table 1 presents the cell proliferation and neuroblast quantification data. Voluntary running produced the largest increase in all proliferation markers. The percentage of BrdU-positive cells co-expressing doublecortin was also highest in the VR group (58.7%), indicating that the additional proliferating cells were predominantly of neuronal lineage.

Table 1. SVZ cell proliferation and neuroblast counts after 8 weeks of exercise
ParameterSedentaryVol. RunningForced Swimmingp-value
BrdU+ cells (per SVZ)124±18451±47367±38<0.001
DCX+ cells (per SVZ)287±34603±58459±44<0.001
Ki67+ cells (per SVZ)98±14312±31248±27<0.001
BrdU+/DCX+ double (%)42.3±6.858.7±7.451.4±6.20.003
Change vs control+263.7%+196.0%

Table text extracted from the original PDF; superscript letters are shown inline. The original table image is below.

View original table image
SVZ cell proliferation and neuroblast counts after 8 weeks of exercise↗ Enlarge
Table 1
SVZ cell proliferation and neuroblast counts after 8 weeks of exercise

SVZ cell proliferation and neuroblast counts after 8 weeks of exercise

Open full-size image ↗
Original paper tableSource PDF · page 2 ↗

Table 2 shows the molecular mediator levels in SVZ tissue.

Table 2. Neurotrophic factor levels in SVZ tissue after 8 weeks of exercise
FactorSedentaryVol. RunningForced Swimmingp-value
BDNF (pg/mg)18.4±3.234.7±5.125.8±4.3<0.001
VEGF (pg/mg)12.7±2.421.6±3.814.3±2.9<0.001
IGF-1 (pg/mg)8.3±1.613.1±2.211.8±1.90.007
BDNF fold change1.01.891.40
VEGF fold change1.01.701.13

Table text extracted from the original PDF; superscript letters are shown inline. The original table image is below.

View original table image
Neurotrophic factor levels in SVZ tissue after 8 weeks of exercise↗ Enlarge
Table 2
Neurotrophic factor levels in SVZ tissue after 8 weeks of exercise

Neurotrophic factor levels in SVZ tissue after 8 weeks of exercise

Open full-size image ↗
Original paper tableSource PDF · page 2 ↗

Comprehensive interpretation

Both exercise modalities increased SVZ neurogenesis, but voluntary running produced a significantly greater response than forced swimming across all measures. The 1.9-fold BDNF elevation with running versus 1.4-fold with swimming suggests a dose-dependent relationship between neurotrophic signaling and proliferative output. The VEGF difference was even more striking (1.7-fold running vs. 1.13-fold swimming), and since VEGF promotes vascular niche expansion in the SVZ, this may partly explain the greater neurogenic effect of voluntary exercise [7,8] .

Discussion

The 263.7% increase in BrdU-positive SVZ cells with voluntary running exceeds most previous reports for this neurogenic niche, which typically find 50-150% increases [6,12] . The higher magnitude may reflect the extended exercise duration (8 weeks versus the 2-4 weeks used in many earlier experiments) and the robust daily running distances achieved (6.8 km/day), which are at the upper end for C57BL/6 mice [13] . The superiority of voluntary over forced exercise aligns with hippocampal neurogenesis data showing that the stress associated with forced protocols can attenuate or negate proliferative effects [14] . Corticosterone levels, which we did not measure, are typically elevated during forced swimming and may suppress SVZ stem cell activity through glucocorticoid receptor signaling [15] . The moderate but significant neurogenic response to swimming despite its stress component suggests that the exercise signal partly overcomes this inhibition. BDNF has been proposed as the primary mediator linking exercise to neurogenesis, and our data support this for the SVZ niche [16] . The VEGF pathway may represent an additional mechanism specific to aerobic exercise, since sustained running increases cardiac output and cerebral blood flow more consistently than swimming [17,18] .

Conclusion

This research demonstrated that both voluntary wheel running and forced swimming promote adult neurogenesis in the mouse subventricular zone, but voluntary running produces a substantially greater effect 263.7% versus 196.0% increase in proliferating cells. The voluntary running advantage extends to neuroblast production, BrdU/DCX co-labeling, and neurotrophic factor elevation, particularly BDNF and VEGF. These findings have implications for exercise prescription in the context of neurological recovery. The type and voluntary nature of exercise appear to modulate the neurogenic response, with freely chosen aerobic activity generating the strongest effect. Future research should examine whether the SVZ neurogenic increase translates to enhanced olfactory function or improved outcomes in stroke and neurodegeneration models.

Acknowledgement

Acknowledgements Funding sourcesThis research was supported by the Portuguese Foundation for Science and Technology and the Algarve Regional Research Council.

Figures and tables from the paper

Figure 1. BrdU-positive cell counts in the subventricular zone across 8 weeks of voluntary running, forced swimming, and sedentary conditions
BrdU-positive cell counts in the subventricular zone across 8 weeks of voluntary running, forced swimming, and sedentary conditions↗ Enlarge
Figure 1
BrdU-positive cell counts in the subventricular zone across 8 weeks of voluntary running, forced swimming, and sedentary conditions

BrdU-positive cell counts in the subventricular zone across 8 weeks of voluntary running, forced swimming, and sedentary conditions

Open full-size image ↗
Original paper figureSource PDF · page 2 ↗
Figure 2. Experimental timeline from baseline assessment through histological analysis
Experimental timeline from baseline assessment through histological analysis↗ Enlarge
Figure 2
Experimental timeline from baseline assessment through histological analysis

Experimental timeline from baseline assessment through histological analysis

Open full-size image ↗
Original paper figureSource PDF · page 3 ↗

References

18 in the original paper
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