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Research article · 2025 · Full text

International Journal of Advanced Chemistry Research

Phytosterol content and cholesterol-lowering activity of seed oils from cucurbit species

Harsh Bose

Volume 7(9) · Pages 175–178 · DOI: 10.33545/26646781.2025.v7.i9c.632 ↗

Research areasNatural Products and Biological ResearchCholesterol and Lipid MetabolismFood and Agricultural Sciences

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Abstract

Author-written

Cucurbit vegetables are among the most widely cultivated and consumed food plants in India's northeastern states, where species such as pumpkin, bottle gourd, bitter melon, and ash gourd are dietary staples prepared in dozens of traditional recipes. Their seeds, typically discarded after culinary use, contain 30-50% oil by dry weight a fraction that is rich in polyunsaturated fatty acids and, as this research demonstrates, in phytosterols with quantifiable cholesterol-lowering bioactivity. Phytosterols are plant-derived sterols structurally similar to cholesterol that compete with dietary cholesterol for micellar incorporation and intestinal absorption, thereby reducing plasma LDL cholesterol when consumed at gram-per-day levels. The present research characterised the phytosterol content and composition of cold-pressed seed oils from six cucurbit species Cucurbita pepo (pumpkin), C. maxima (winter squash), C. moschata (butternut squash), Lagenaria siceraria (bottle gourd), Momordica charantia (bitter melon), and Benincasa hispida (ash gourd) grown in Assam and Meghalaya, Northeast India. Phytosterols were quantified by GC-FID after saponification and silylation; fatty acid composition by GC-FID as methyl esters (FAME); cholesterol-lowering bioactivity assessed by in vitro HMG-CoA reductase inhibition assay and micellar cholesterol solubilisation inhibition. Total phytosterol content ranged from 149.0 mg/100g oil (L. siceraria) to 252.3 mg/100g oil (C. pepo), with β-sitosterol, stigmasterol, and campesterol as the dominant sterols in all species. Momordica charantia had the highest HMG-CoA reductase inhibition (52.7%) and LDL-C reduction potential (36.1%) despite its intermediate sterol content, suggesting bioactive contributions from co-occurring triterpenoids. A strong positive correlation was found between total phytosterol content and LDL-C reduction (r² = 0.942). These results position Assamese cucurbit seed oils as functional food ingredients with evidence-based cholesterol-lowering potential.

Summary

Source-checked

Plain-language reading of the full paper, prepared with AI and checked against the text. Each point links to the authors' own words.

  1. Why it matters

    • Phytosterols are plant sterols that can lower plasma LDL cholesterol by competing with dietary cholesterol for absorption in the intestines. View evidence ↗

      Why it matters

      Phytosterols are plant sterols that can lower plasma LDL cholesterol by competing with dietary cholesterol for absorption in the intestines.

      In the paper's own words

      “Phytosterols are plant-derived sterols structurally similar to cholesterol that compete with dietary cholesterol for micellar incorporation and intestinal absorption, thereby reducing plasma LDL cholesterol when consumed at gram-per-day levels.”

      Page 1

      Found in: Introduction

      Read it in the full textOpen PDF at page 1 ↗
    • Cucurbit vegetables, including pumpkin and bitter melon, are dietary staples in Northeast India. View evidence ↗

      Why it matters

      Cucurbit vegetables, including pumpkin and bitter melon, are dietary staples in Northeast India.

      In the paper's own words

      “Cucurbit vegetables are among the most widely cultivated and consumed food plants in India's northeastern states, where species such as pumpkin, bottle gourd, bitter melon, and ash gourd are dietary staples”

      Page 1

      Found in: Introduction

      Read it in the full textOpen PDF at page 1 ↗
    • The seeds of these vegetables, which are usually thrown away, contain 30-50% oil by dry weight and are rich in polyunsaturated fatty acids and phytosterols. View evidence ↗

      Why it matters

      The seeds of these vegetables, which are usually thrown away, contain 30-50% oil by dry weight and are rich in polyunsaturated fatty acids and phytosterols.

      In the paper's own words

      “Their seeds, typically discarded after culinary use, contain 30-50% oil by dry weight a fraction that is rich in polyunsaturated fatty acids and, as this research demonstrates, in phytosterols with quantifiable cholesterol-lowering bioactivity.”

      Page 1

      Found in: Introduction

      Read it in the full textOpen PDF at page 1 ↗
  2. The question

    • The study aimed to characterize the phytosterol content and composition of cold-pressed seed oils from six specific cucurbit species grown in Assam and Meghalaya. View evidence ↗

      The question

      The study aimed to characterize the phytosterol content and composition of cold-pressed seed oils from six specific cucurbit species grown in Assam and Meghalaya.

      In the paper's own words

      “The present research characterised the phytosterol content and composition of cold-pressed seed oils from six cucurbit species Cucurbita pepo (pumpkin), C. maxima (winter squash), C. moschata (butternut squash), Lagenaria siceraria (bottle gourd), Momordica charantia (bitter melon), and Benincasa hispida (ash gourd) grown in Assam and Meghalaya, Northeast India.”

      Page 1

      Found in: Material

      Read it in the full textOpen PDF at page 1 ↗
  3. What they did

    • Seed oils were extracted using a two-stage cold-pressing protocol with a laboratory screw press at 50°C and 15 rpm. View evidence ↗

      What they did

      Seed oils were extracted using a two-stage cold-pressing protocol with a laboratory screw press at 50°C and 15 rpm.

      In the paper's own words

      “Seed oil extraction used a two-stage cold-pressing protocol. ... Cold pressing was conducted using a laboratory screw press (Agro Industrial Machinery Company, Jalandhar) at 50°C jacket temperature and 15 rpm screw speed”

      Page 2

      Found in: Extraction protocol

      Read it in the full textOpen PDF at page 2 ↗
    • The researchers used GC-FID to quantify phytosterols and fatty acids, and employed in vitro assays to measure HMG-CoA reductase inhibition and micellar cholesterol solubilisation inhibition. View evidence ↗

      What they did

      The researchers used GC-FID to quantify phytosterols and fatty acids, and employed in vitro assays to measure HMG-CoA reductase inhibition and micellar cholesterol solubilisation inhibition.

      In the paper's own words

      “Phytosterols were quantified by GC-FID after saponification and silylation; fatty acid composition by GC-FID as methyl esters (FAME); cholesterol-lowering bioactivity assessed by in vitro HMG-CoA reductase inhibition assay and micellar cholesterol solubilisation inhibition.”

      Page 1

      Found in: Conclusion

      Read it in the full textOpen PDF at page 1 ↗
    • All analyses in the study were performed in triplicate. View evidence ↗

      What they did

      All analyses in the study were performed in triplicate.

      In the paper's own words

      “analyses were performed in triplicate.”

      Page 2

      Found in: Extraction protocol

      Read it in the full textOpen PDF at page 2 ↗
  4. What they found

    • Total phytosterol content varied across species, with the lowest in L. siceraria (149.0 mg/100g oil) and the highest in C. pepo (252.3 mg/100g oil). View evidence ↗

      What they found

      Total phytosterol content varied across species, with the lowest in L. siceraria (149.0 mg/100g oil) and the highest in C. pepo (252.3 mg/100g oil).

      In the paper's own words

      “Total phytosterol content ranged from 149.0 mg/100g oil (L. siceraria) to 252.3 mg/100g oil (C. pepo)”

      Page 1

      Found in: Material

      Read it in the full textOpen PDF at page 1 ↗
    • M. charantia exhibited the strongest cholesterol-lowering activity, with 52.7% HMG-CoA reductase inhibition and 36.1% LDL-C reduction potential. View evidence ↗

      What they found

      M. charantia exhibited the strongest cholesterol-lowering activity, with 52.7% HMG-CoA reductase inhibition and 36.1% LDL-C reduction potential.

      In the paper's own words

      “Momordica charantia had the highest HMG-CoA reductase inhibition (52.7%) and LDL-C reduction potential (36.1%) despite its intermediate sterol content”

      Page 1

      Found in: Discussion

      Read it in the full textOpen PDF at page 1 ↗
    • A strong positive correlation (r² = 0.942) was found between total phytosterol content and LDL-C reduction, indicating phytosterols are the main driver of the bioactivity. View evidence ↗

      What they found

      A strong positive correlation (r² = 0.942) was found between total phytosterol content and LDL-C reduction, indicating phytosterols are the main driver of the bioactivity.

      In the paper's own words

      “The strong positive correlation between total phytosterol content and LDL-C reduction activity (r² = 0.942) across the six species confirms that phytosterols are the primary driver of cholesterol-lowering bioactivity in these oils.”

      Page 3

      Found in: Discussion

      Read it in the full textOpen PDF at page 3 ↗
    • All six species showed high linoleic acid content, ranging from 43.7% to 51.8%. View evidence ↗

      What they found

      All six species showed high linoleic acid content, ranging from 43.7% to 51.8%.

      In the paper's own words

      “The fatty acid profiles reveal high linoleic acid content (43.7-51.8% C18:2) across all six species”

      Page 4

      Found in: Discussion

      Read it in the full textOpen PDF at page 4 ↗
    • The superior bioactivity of M. charantia is likely enhanced by cucurbitane-type triterpenoids (momordicosides) that inhibit HMG-CoA reductase independently of phytosterols. View evidence ↗

      What they found

      The superior bioactivity of M. charantia is likely enhanced by cucurbitane-type triterpenoids (momordicosides) that inhibit HMG-CoA reductase independently of phytosterols.

      In the paper's own words

      “presence of cucurbitane-type triterpenoids (momordicosides) in bitter melon seed oil, which have been reported to inhibit HMG-CoA reductase independently of sterol content [7].”

      Page 3

      Found in: Discussion

      Read it in the full textOpen PDF at page 3 ↗
  5. What it means

    • The authors suggest that these oils are best used as phytosterol-enriched cooking oils or as concentrated extracts in functional foods like margarine or yogurt. View evidence ↗

      What it means

      The authors suggest that these oils are best used as phytosterol-enriched cooking oils or as concentrated extracts in functional foods like margarine or yogurt.

      In the paper's own words

      “The more realistic functional application is as a phytosterol-enriched cooking oil or as a concentrated unsaponifiable extract incorporated into functional food formulations (margarine, yoghurt, fortified beverages)”

      Page 4

      Found in: Discussion

      Read it in the full textOpen PDF at page 4 ↗
    • Consuming the oils alone to reach therapeutic phytosterol levels is impractical, as it would require 600-1200 mL per day. View evidence ↗

      What it means

      Consuming the oils alone to reach therapeutic phytosterol levels is impractical, as it would require 600-1200 mL per day.

      In the paper's own words

      “To achieve therapeutic phytosterol doses from these oils alone would require consumption of 600-1200 mL/day, which is impractical.”

      Page 4

      Found in: Discussion

      Read it in the full textOpen PDF at page 4 ↗

Visual summary

3 visuals

Illustrations explain the paper; charts are replotted from the paper's own table values.

AI-generated illustration
AI-generated conceptual illustration (intestinal lumen and enterocyte membrane). It explains the idea and does not show study data.↗ Enlarge
Mechanism of Phytosterol Action
AI-generated conceptual illustration (intestinal lumen and enterocyte membrane). It explains the idea and does not show study data.

AI-generated conceptual illustration (intestinal lumen and enterocyte membrane). It explains the idea and does not show study data.

Open full-size image ↗

Mechanism of Phytosterol Action

AI-generated conceptual illustration (intestinal lumen and enterocyte membrane). It explains the idea and does not show study data.

View source evidence ↗
Replotted from source data
Replotted from Table 1 (page 2) of the original paper. Every bar is the paper's own table value.↗ Enlarge
Total phytosterol: C. pepo vs C. maxima vs C. moschata vs L. siceraria vs M. charantia
Replotted from Table 1 (page 2) of the original paper. Every bar is the paper's own table value.

Replotted from Table 1 (page 2) of the original paper. Every bar is the paper's own table value.

Open full-size image ↗

Total phytosterol: C. pepo vs C. maxima vs C. moschata vs L. siceraria vs M. charantia

Replotted from Table 1 (page 2) of the original paper. Every bar is the paper's own table value.

View source evidence ↗
Replotted from source data
Replotted from Table 2 (page 3) of the original paper. Every bar is the paper's own table value.↗ Enlarge
HMG-CoA Inhib. (%) and Micellar Chol. Inh. (%) and more: C. pepo vs C. maxima vs C. moschata vs L. siceraria vs M. charantia
Replotted from Table 2 (page 3) of the original paper. Every bar is the paper's own table value.

Replotted from Table 2 (page 3) of the original paper. Every bar is the paper's own table value.

Open full-size image ↗

HMG-CoA Inhib. (%) and Micellar Chol. Inh. (%) and more: C. pepo vs C. maxima vs C. moschata vs L. siceraria vs M. charantia

Replotted from Table 2 (page 3) of the original paper. Every bar is the paper's own table value.

View source evidence ↗

Figures & tables

From the original paper
Phytosterol content (mg/100g oil) and physicochemical properties of six cucurbit seed oilsTable 1Page 2In vitro cholesterol-lowering bioactivity of cucurbit seed oil unsaponifiable fractionsTable 2Page 3(Left) Stacked bar chart showing individual phytosterol contributions to total content across six cucurbit seed oils; (Right) GroupedFigure 1Page 3(Left) Fatty acid area profiles for three representative cucurbit seed oils; (Right) Scatter plot with regression line showing correlationFigure 2Page 3
FULL TEXT Original article · reflowed for reading

Introduction

The global functional food market has identified phytosterols as one of the most evidencesupported cholesterol-lowering ingredients, with the European Food Safety Authority approving a health claim that plant sterol consumption (1.5-3.0 g/day) reduces LDL cholesterol by 7-12.5% [1] . This effect operates through competitive inhibition of dietary cholesterol absorption at the intestinal lumen: phytosterols partition preferentially into mixed micelles at the expense of cholesterol, reducing cholesterol incorporation into enterocytes and thereby decreasing the flux of dietary cholesterol to the liver [2] . Their structural similarity to cholesterol differing only in the C-V L G H F K D L Q H W K \ O I R U -sitosterol, vinyl for stigmasterol, methyl for campesterol) is what underpins this competitive micellar displacement. Plant seed oils are among the most concentrated dietary sources of phytosterols, with concentrations ranging from 100 mg/100g in refined commercial vegetable oils to over 3000 mg/100g in some nut oils and unrefined wheat germ oil [3] . However, cucurbit seed oils despite their widespread traditional use in South and Southeast Asia have received relatively little phytosterol characterisation in the peer-reviewed literature compared with commonly traded oils (sunflower, rapeseed, palm). For Northeast Indian cucurbit species, the combination of local genetic diversity (several traditional varieties distinct from commercial [4] . This research therefore assessed both the phytosterol content and the in vitro bioactivity of the complete unsaponifiable oil fractions. Work was conducted at Netaji Subhas College of Science, Guwahati, Assam, India, from October 2023 to March 2025.

Extraction protocol

Seed oil extraction used a two-stage cold-pressing protocol.

Seeds from mature fresh vegetables were manually separated from pulp, washed, surface-sterilised with 0.1% sodium hypochlorite (5 min), rinsed three times with deionised water, and air-dried at 40°C for 48 h to constant weight. Dried seeds were coarsely ground in a hammer mill to pass a 2 mm screen. Cold pressing was conducted using a laboratory screw press (Agro Industrial Machinery Company, Jalandhar) at 50°C jacket temperature and 15 rpm screw speed; crude oil was collected, centrifuged (3000 rpm, 20 min) to remove seed fragments, and filtered through Whatman No. 1. Phytosterol extraction from the oil: the unsaponifiable fraction was obtained by alkaline saponification (2 M KOH in ethanol, 70°C, 1 h), extraction of the unsaponifiables with diethyl ether (3 × 30 mL), and silylation of the dried extract (Sylon HTP reagent, Sigma-Aldrich; 70°C, 30 min) for GC-FID analysis. FAME

x , 60°C, 20 min) according to ISO 5508.

Material and Methods

Material and Methods

Material

Research was conducted at the Department of Chemistry of Natural Resources, Netaji Subhas College of Science, Guwahati, Assam, India, from October 2023 to March 2025. Six cucurbit species were sourced from farms in the Kamrup Metropolitan and Ri Bhoi districts of Assam and Meghalaya respectively, grown under conventional cultivation without -Sitosterol was the dominant phytosterol in all six species (accounting for 55.3-62.8% of total), followed by stigmasterol (18.4-20.6%) and campesterol (12.8-15.5%). C. pepo had the highest total sterol content (252.3 mg/100g), consistent with published values for Styrian pumpkin seed oil (200-350 mg/100g) [5] . M. charantia was notable for its high stigmasterol proportion (51.3 mg/100g, 20.5% of total), which may contribute to its superior bioactivity because stigmasterol has been reported to have more potent anti-

Methods

Methods

Phytosterol quantification:

-sitosterol in some cell culture models [6] . The high iodine values (98-117) confirm predominantly unsaturated fatty acid composition, which is nutritionally desirable.

Discussion

The strong positive correlation between total phytosterol content and LDL-C reduction activity (r² = 0.942) across the six species confirms that phytosterols are the primary driver of cholesterol-lowering bioactivity in these oils. However, the outlier position of M. charantia which shows higher HMG-CoA inhibition and LDL-C reduction than predicted by its phytosterol content alone is consistent with the known presence of cucurbitane-type triterpenoids (momordicosides) in bitter melon seed oil, which have been reported to inhibit HMG-CoA reductase independently of sterol content [7] . This suggests that the bioactivity of whole unsaponifiable fractions integrates multiple mechanisms, and that reductive attribution to phytosterols alone would underestimate the functional potential of M. charantia oil. The fatty acid profiles reveal high linoleic acid content (43.7-51.8% C18:2) across all six species, consistent with a generally favourable lipid profile that complements the phytosterol-mediated cholesterol-lowering effect. The ratio of linoleic to oleic acid varied from 1.3 (C. moschata) to 2.1 (M. charantia), and the higher PUFA content of bitter melon oil may also contribute to its superior bioactivity through mechanisms independent of sterol content [8] . From a nutraceutical standpoint, combining the phytosterol and unsaturated fatty acid contributions, M. charantia seed oil emerges as the highest-value functional food candidate among the six species studied.

A nutritional gap analysis indicates that consuming 10 mL of C. pepo seed oil daily would provide approximately 25 mg of phytosterols well below the 1.5-3.0 g/day dose shown to reduce LDL cholesterol clinically. To achieve therapeutic phytosterol doses from these oils alone would require consumption of 600-1200 mL/day, which is impractical. The more realistic functional application is as a phytosterolenriched cooking oil or as a concentrated unsaponifiable extract incorporated into functional food formulations (margarine, yoghurt, fortified beverages) following commercial precedents set by phytosterol-enriched food products in European markets [9] . Extraction of the phytosterol fraction from processing waste (oil press cake) for concentration and formulation would substantially improve the economic and practical feasibility of this approach.

Conclusion

Six cucurbit seed oils from Northeast India were characterised for phytosterol content, fatty acid composition, and cholesterol-lowering bioactivity. Total phytosterol content ranged from 149.0 to 252.3 mg/100g oil, Z L W K sitosterol dominant in all species. M. charantia showed the highest HMG-CoA reductase inhibition (52.7%) and LDL-C reduction potential (36.1%), enhanced by co-occurring triterpenoids beyond its phytosterol content. A strong correlation (r² = 0.942) between total sterol content and LDL-C reduction confirmed phytosterols as the primary bioactive driver. High linoleic acid content (43.7-51.8%) provides additional nutritional value. These results establish a quantitative basis for positioning Assamese cucurbit seed oils as functional food ingredients and support development of phytosterol concentrates from cucurbit oil processing residues.

Figures and tables from the paper

Table 1. Phytosterol content (mg/100g oil) and physicochemical properties of six cucurbit seed oils
SpeciesTotal phytosterolβ-SitosterolStigmasterolCampesterolIodine valueSaponification value
C. pepo252.3 ± 8.4142.3 ± 4.748.7 ± 1.834.2 ± 1.3114.7 ± 2.8188.4 ± 3.2
C. maxima223.4 ± 7.6128.7 ± 4.143.2 ± 1.629.8 ± 1.1108.3 ± 2.6191.7 ± 3.4
C. moschata203.2 ± 6.8118.4 ± 3.939.1 ± 1.426.7 ± 1.0112.4 ± 2.7187.3 ± 3.1
L. siceraria149.0 ± 5.187.2 ± 3.028.4 ± 1.119.3 ± 0.898.4 ± 2.4194.2 ± 3.6
M. charantia250.1 ± 8.1134.6 ± 4.451.3 ± 1.938.7 ± 1.4116.8 ± 2.9186.1 ± 3.0
B. hispida174.3 ± 5.896.3 ± 3.235.8 ± 1.324.1 ± 0.9103.7 ± 2.5192.4 ± 3.5

Table text extracted from the original PDF; superscript letters are shown inline. The original table image is below.

View original table image
Phytosterol content (mg/100g oil) and physicochemical properties of six cucurbit seed oils↗ Enlarge
Table 1
Phytosterol content (mg/100g oil) and physicochemical properties of six cucurbit seed oils

Phytosterol content (mg/100g oil) and physicochemical properties of six cucurbit seed oils

Open full-size image ↗
Original paper tableSource PDF · page 2 ↗
Table 2. In vitro cholesterol-lowering bioactivity of cucurbit seed oil unsaponifiable fractions
SpeciesHMG-CoA Inhib. (%)Micellar Chol. Inh. (%)LDL-C Reduction (%)EC₅₀ HMG-CoA (µg/mL)Correlation r (sterol vs LDL)
C. pepo48.3 ± 2.141.7 ± 1.834.2 ± 1.587.4 ± 3.80.971
C. maxima42.1 ± 1.936.4 ± 1.629.7 ± 1.3104.7 ± 4.6
C. moschata37.6 ± 1.732.1 ± 1.426.4 ± 1.2118.3 ± 5.2
L. siceraria28.4 ± 1.324.3 ± 1.119.8 ± 0.9164.2 ± 7.1
M. charantia52.7 ± 2.344.8 ± 2.036.1 ± 1.674.8 ± 3.2
B. hispida31.8 ± 1.427.6 ± 1.222.3 ± 1.0143.7 ± 6.3
Pravastatin (10µg/mL)87.3 ± 2.80.08 ± 0.01

Table text extracted from the original PDF; superscript letters are shown inline. The original table image is below.

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In vitro cholesterol-lowering bioactivity of cucurbit seed oil unsaponifiable fractions↗ Enlarge
Table 2
In vitro cholesterol-lowering bioactivity of cucurbit seed oil unsaponifiable fractions

In vitro cholesterol-lowering bioactivity of cucurbit seed oil unsaponifiable fractions

Open full-size image ↗
Original paper tableSource PDF · page 3 ↗
Figure 1. (Left) Stacked bar chart showing individual phytosterol contributions to total content across six cucurbit seed oils; (Right) Grouped
(Left) Stacked bar chart showing individual phytosterol contributions to total content across six cucurbit seed oils; (Right) Grouped↗ Enlarge
Figure 1
(Left) Stacked bar chart showing individual phytosterol contributions to total content across six cucurbit seed oils; (Right) Grouped

(Left) Stacked bar chart showing individual phytosterol contributions to total content across six cucurbit seed oils; (Right) Grouped

Open full-size image ↗
Original paper figureSource PDF · page 3 ↗
Figure 2. (Left) Fatty acid area profiles for three representative cucurbit seed oils; (Right) Scatter plot with regression line showing correlation
(Left) Fatty acid area profiles for three representative cucurbit seed oils; (Right) Scatter plot with regression line showing correlation↗ Enlarge
Figure 2
(Left) Fatty acid area profiles for three representative cucurbit seed oils; (Right) Scatter plot with regression line showing correlation

(Left) Fatty acid area profiles for three representative cucurbit seed oils; (Right) Scatter plot with regression line showing correlation

Open full-size image ↗
Original paper figureSource PDF · page 3 ↗

References

14 in the original paper
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  14. Fernández-García E, Carvajal-Lérida I, Jarén-Galán M, Garrido-Fernández J, Pérez-Gálvez A, Hornero-Méndez ' / \ F R S H Q H D Q G -carotene: absorption and availability from foods and dietary supplements. Food Res Int. 2012;46(2):438-450.