Studies on preparation of brownie by using Moringa leaf powder with little millet
Abstract
This research enhanced the healthiness of brownies by including Moringa leaf powder and fine millet flour, both of which are easily accessible and nutrient-dense. Millet is a fantastic source of fibre and other important nutrients. Many people call Moringa a "miracle food" since it has many vitamins, minerals, and antioxidants. There were four different formulations tested in all: a control (T0) and three variations (T1, T2, and T3), each with more Moringa and millet. T1, which was made out of 20% millet and 1% Moringa, tasted better, felt better, looked almost as healthy as the control, and was better for your health. T2 and T3 had a stronger herbal flavour because they had more Moringa in them. The results for taste and sour flavour, on the other hand, were a little lower than expected. The microbiological tests indicated that all of the samples were safe, didn't degrade after being outside for seven days, and didn't have any harmful germs in them. The results indicate that T1 is the best choice for flavour, health, and safety overall. The conclusion that can be derived from this data is that it is a fantastic way to generate baked goods that are healthier without making them less tempting to people. The overall plate count results demonstrated that the brownies maintained their microbiological stability throughout the entire week of storage. On the day of preparation, there was no visible indicator that germs had grown. Even on the third and seventh days, the number of bacteria stayed below 104 CFU/g. The number of bacteria is much lower than what is safe to consume. These values that stay low all the time suggest that the food was manufactured in a clean place, baked at a temperature that killed harmful germs, and packaged in a way that kept it clean. The results indicate that the brownies were safe and tasted delicious the whole time they were in the fridge.
Full Text
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Introduction
For thousands of years, people have grown millets, a group of small-seeded grains, in various parts of the world. Millet is a cereal in the grass family (Poaceae). Millets are the sixth most important cereal grain in the world. They give energy and food to millions of people in India, Africa, and China, especially in dry and semi-arid areas. People often call them "Nutricereals" since they have more nutrients than most major cereals that are made in factories (Diksha Bhatt et al., 2022) [2] . There are several kinds of millet and they all have different colours, textures, shapes, sizes, and species. There are two varieties of these based on the size of the grain: People also produce large or major millets and little or minor millets in areas with irrigation. (Paschapur et al., 2021) [16] . Millets are little, round-seeded grains that are excellent at surviving droughts. They are part of the Poaceae family (Dey et al., 2022) [5] . Millets also contain micronutrients such as iron, calcium, phosphorus, and magnesium. Minor millets are rich in macronutrients like proteins (7-13%), carbohydrates (60-70%), lipids (1.5-5%), and fibre (2-7%). Bioactive compounds, including polyphenols and antioxidants, also provide them the ability to heal and enhance the immune system (Kaur et al., 2023) [8] . Sorghum millet (Sorghum bicolor), pearl millet (Pennisetum glaucum), and finger millet or ragi (Eleusine coracana) are some of the most important types of millet. Foxtail millet (Setaria italica), kodo millet (Paspalum scrobiculatum), small millet (Panicum sumatrense), barnyard millet (Echinochloa frumentacea) and proso millet (Panicum miliaceum) are all examples of minor millets. These millets are not as well-known as fundamental cereal crops like wheat, rice and maize, but they have some distinct advantages, such as being able to grow in dry, hot, and poor soil. The topography and the types of minor millets (Maharajan et al., 2022) [12] determine how they grow and how much they produce. Minor millets are a good alternative to major grains because they are better for the RTE and RTS foods. They offer many health benefits because they are full of bioactive components and antioxidants. For example, they can help stabilise blood sugar, decrease cholesterol and fight malnutrition (Dekka et al., 2023) [6] . As more study is done on their potential, it will be highly vital to develop and deploy processing methods that make little millets more appealing to consumers and more costeffective (Kalsi et al., 2023) [9] . Millets are gaining popularity now because they are healthy, grow in many climates and may contribute to food security. The United Nations declared 2023 the International Year of Millets to show how important they are all around the world. Millets have several benefits, but their cultivation areas have shrunk over the past 70 years. The total output has remained about the same, even while production has gone up by 200% (Yadav et al., 2024) [29] . This trend can be explained by insufficient knowledge, a lack of willingness to change eating habits and the inability to find food in stores (Das et al., 2023) [4] . Government programs that help rice and wheat have also made people less likely to eat millets. People are starting to realise that millets can help with problems related to nutrition, food security around the world and climate change. You can take advantage of this trend by investing more in millet research, genetic development and agronomic management. The future of the agricultural sector will depend on factors such as increased consumption of millet, improved value chains and the use of millets in sustainable farming systems. Millets are an old crop that will be around for a long time. They can grow well in dry and semi-arid areas and places with little rain. These grains use 70% less water than rice and can handle temperatures up to 42°C. Millets are an excellent choice for tropical countries looking for drought-resistant food because they can handle high temperatures. The International Crops Research Institute for the Semi-Arid Tropics says that millets are "usually the last crops standing in droughts" (Saxena et al., 2018) [18] . The little millets hydrate the human colon, preventing constipation. Minor millet contains a high amount of tryptophan, which is converted into serotonin, ultimately helping us feel better. Niacin, or vitamin B3, in millet can help lower cholesterol. All varieties of millet are effective at combating free radicals. Millet is gluten-free and does not cause allergies. Millets are low-output crops that grow best in marginal locations. They assist in sustaining food security by being eaten often and keeping the environment safe (Singh et al., 2020) [24] . The state-average yield and outputs from frontline demonstrations set up by the Department of Agriculture and Cooperation demonstrate significant productivity improvements. However, when you compare the minor millets, there are still significant differences in productivity. Yield gaps apply to both "large" and "small" millets, although they are different for each state and crop. Germplasm resources that are rich in key genes have been used successfully in traditional breeding operations to improve several crop plants. We need to develop genebased, trait-specific molecular indicators that are linked to nutritional qualities to modulate these features. Nextgeneration sequencing techniques make it possible to quickly sequence the millet genome and provide features that help you do this (Tiwari et al., 2018) [26] . Millets have garnered significant interest as a possible ingredient in ready-to-eat foods since they are healthy and can be used in many different ways. These ancient grains are an excellent choice for healthy, ready-to-eat snacks because they are high in protein, fibre, vitamins, and minerals (Kumar et al., 2024) [10] . Little millet (Panicum sumatrense Roth ex Roem. and Schult.) is a minor millet that is native to India and grows in temperate and subtropical areas of Southeast Asia and Africa. It is better for you and you can handle stress better than other millets. Little millet does well in marginal places and can survive drought and flooding (Vetriventhan et al., 2021) [28] , but it does not live very long. Little millet is a beneficial functional food ingredient since it is high in minerals, proteins and phytochemicals. It helps maintain your health in various ways, such as preventing diabetes, obesity, and heart disease. Small millet is more nutritious than other cereals, yet it is still not used enough (Panda et al., 2024) [17] . Oxalate, trypsin inhibitors, tannins, and phytates are all examples of antinutrients that can attach to vital nutrients and make them more difficult for the body to use. However, various methods have been proposed to eliminate these antinutrient components, paving the way for the creation of innovative and valuable meals and products. Finally, it has many minerals, mainly zinc and iron (Nagaraja et al). Little millet has much promise to help with "hidden hunger" and food security. Breeders and researchers now have a lot of new genomic and transcriptome research tools to help them improve this crop (Johnson et al., 2019) [7] . Little millets are becoming increasingly important in the Ready-To-Eat food industry because of their nutritional value and valuable qualities. Little millets are crucial in the Ready-To-Eat food sector since they are healthy and have valuable properties. These small-seeded grains are beneficial for making goods. Little millets are also a fantastic choice for Ready-to-eat foods because they are high in proteins, dietary fibres, vitamins, minerals, and antioxidants. This prolonged shelf life is important for ready-to-eat items to ensure they stay stable and reduce food waste. Overall, tiny millets are a viable alternative for making quick and cheap RTE products. Minor millets are popular in the food industry because they have distinctive physical properties, are nutritious and have a long shelf life. This characteristic makes them a beneficial choice for meeting the growing need for quick and healthy foods. More research is still needed to determine the best ways to prepare minor millets and to identify additional applications for them in the RTE sector. Little millet has many health benefits. It has a lot of fibre, which helps digestion and keeps you from getting constipated. It also stimulates the healthy bacteria in your stomach. Little millet has a low glycaemic index, which makes it a beneficial choice for people who are trying to lose weight or who have diabetes. Little millet has antioxidants that help protect against oxidative stress and inflammation, which are two things that can lead to numerous long-term health problems. It may help prevent and treat chronic diseases, including diabetes and heart issues, because it has a low glycaemic index and is gluten-free (Maurya et al., 2023) [13] . Saamai or Kutiki are little millets that can survive both drought and flooding. Little millet is also an annual plant. It has a hollow, jointed stem that is 30 to 90 cm long and has a thin, robust base. The leaves are linear and can be 15 to 50 cm long and 12 to 25 cm wide. The nodes are smooth. Between February and March, the seeds grow. It has a creamy, shiny colour and a grain size of about 2.5 × 1.5 mm. Little millet is also rich in nutraceuticals, including resistant starch, phytates, phenolics, sterols, lignans, and gamma-aminobutyric acid. It is claimed that phytate retention is beneficial for healthy people since it helps prevent diabetes and cancer and is also an antioxidant. It has a lot of fibre, which helps food and waste move through the digestive system and reduces fat in the body. The main reasons people do not want to grow and use it are that it is difficult to process and tastes unpleasant. Little millet has more dietary fibre than grains (37-38%) and is high in polyunsaturated fatty acids (PUFA). This discovery shows that we need to rekindle interest in millets because they may offer health and nutritional benefits. It is found that tiny millet has between 51 and 104 μg/100 g of carotenoids in total. Some types of small millet seem slightly yellow, which could mean they have carotenoids. There has been much interest lately in making extruded meals such as snacks, pastas, breakfast cereals, infant food, pet food and more. Snacks are a blend of cereals that have been pushed through a machine with a certain amount of water. Little millet is also known as 'kutki' in Hindi, 'samai' in Tamil, and 'saame' in Kannada. Little millets taste somewhat sweet and nutty, and they are full of nutrients. Minor millets are good sources of dietary fibre. They are made up of 70-80% carbohydrates and 9-14% protein.
People in tribal groups have known for a long time that little millets are excellent for you, but they do not eat them very often because they cannot acquire ready-to-eat foods like rice and wheat that are easy for consumers to obtain. Minor millets have become popular lately, mainly because they are high in fibre and because people are working on ways to make them easier to eat. Research into milling and popping little millets has shown promise. Minor millets, which are also called small millets, receive a lot less attention when it comes to growing and using them (Saini et al., 2018) [19] . Moringa oleifera Lam is also known as the "Miracle Tree" or "Drumstick." It is a plant that is wonderful for your health and food. This plant comes from northern India and Pakistan and belongs to the Moringaceae family. It now grows in tropical and subtropical areas of the world (Bibi et al). It has vitamins, minerals, proteins, amino acids, and bioactive substances such as flavonoids and phenolic acids. You can eat any part of the Moringa oleifera plant, even the flowers. The roots and bark may contain dangerous chemicals; thus, the leaves are thought to be the safest component to eat. The number of bioactive compounds and antioxidants in Moringa leaves can vary depending on the weather, the kind of soil and the age of the tree (Vazguez Leon et al).
Researchers have studied Moringa oleifera's health benefits in considerable depth. They lower blood sugar, fight free radicals, protect the liver and fight bacteria. Many items, like meats, baked goods and drinks, use it to make them healthier because it includes many nutrients and may offer health benefits. Both standard and alternative medicine agree that the plant can adapt and that it may be suitable for your health in treating hunger and other ailments (Anzano et al., 2021) [1] . You may use Moringa oleifera leaf powder in a lot of different foods because it is both a functional component and a nutritional supplement. Eating the right amount of it has been shown to make food healthier. Powdered Moringa leaf seems like an excellent method to add nutrients to a variety of different diets. However, you need to know how much to absorb to have the right balance of taste and health benefits. We need to do more research on its bioavailability and long-term effects to fully comprehend its potential as a natural preservative and food fortifier (Mashau et al., 2021) [14] . Moringa leaf powder can be utilised in a lot of different ways because it has a lot of minerals and bioactive substances. Moringa leaf powder is an excellent natural coagulant for cleaning up wastewater since it may lower turbidity, pH, electrical conductivity and several pollutants, such as heavy metals, including arsenic, cadmium and lead. Researchers have discovered that Moringa leaf charcoal adsorbs better than neem and alum leaf powders (Sharif et al., 2020) [23] . Research on animal nutrition shows that fish can benefit from supplements like powdered Moringa leaves. Adding 15% Moringa leaf powder to the guppy fish's food made their skin mucus immunity substantially stronger (Bisht). Some foods, including cookies and noodles, have Moringa leaf powder added to them to make them even healthier. However, using too much can change the way it feels and looks (Mpalanzi et al., 2023) [15] . Researchers have shown that powdered Moringa leaves may help people with diabetes control their blood sugar levels. It is observed that people with diabetes who ate a meal containing 20 grams of powdered Moringa leaf showed a reduced glucose response after eating. You may use Moringa leaf powder for many things, like cleaning up the environment, adding nutrients to meals, and making food healthier. It is suitable for you and has antioxidants since it has a lot of bioactive compounds, such as flavonoids, phenols and saponins (Khalid et al., 2023) [11] . People have also employed powdered Moringa leaves to improve the taste of other dishes. For example, yoghurt with 1% Moringa leaf powder added earned the best scores for body, texture, flavour, taste, and overall acceptance. Storebought soup powders had fewer vitamins, minerals, protein, and fibre than those made from soy, mushrooms, and Moringa leaves. Adding Moringa leaf powder to food can make it taste better by adding more protein, minerals and fibre. However, you need to be careful when you choose the concentration because using too much could make the sensory parts worse. It looks like the optimal amount of concentration is between 1% and approximately 10%, depending on the dish (Saeed et al., 2021) [20] . Moringa oleifera powdered leaves have shown promise for several uses, but the most important one is to make food and animal feed more nutritious. Guppy fish and Nile tilapia fingerlings with stronger immune systems had more phagocytic and lysozyme activity and superior antioxidant responses. The powder might help fish stay healthy by keeping their inflammatory response in check. People have used Moringa oleifera leaf powder to make a lot of different dishes stronger. At higher levels, it changed the way bread felt, but it also made gluten-free bread have more antioxidants and phenolic compounds (Bourekoua et al., 2017) [3] . It can also affect the intestinal microbiota of hens when they are fed it, which may make them healthier overall (Soundararajan et al., 2023) [25] .
Materials and Methods
Development of Brownie
The development of a brownie begins with selecting highquality ingredients. To get fudgy or cakey textures, the crucial ingredients, such as millet flour, sugar, cocoa powder, or melted chocolate, baking powder, butter or oil, and vanilla essence, are weighed precisely The above values are expressed as mean±SD (n =50).
Methodology of Preparation of Brownie
Sensory evaluation data of brownies are presented in Table 2. 4 The T 1 sample received the highest score for appearance (8.14±0.77) compared to T 3 (7.9±0.86) and T 1 (8.14±0.66). Notably, the appearance of T 2 is lower than that of the control sample (8.19±0.66). The T 1 sample received the highest texture score (8.04±0.78), compared to T 2 (7.57±0.72) and T 3 (7.88±0.66). Both T 2 and T 3 received identical scores. The T 1 sample received the highest appearance score (8.14±0.77) compared to T 2 (7.71±0.76) and T 3 (7.9±0.86). Sample T 1 received higher ratings compared to T 2 and T 3 . Sample T 1 received the highest texture score (8.04±0.78) compared to T 3 (7.52±1.0) and T 2 (7.57±0.72). Sample T 3 received the lowest score compared to T 1 and T 2 . The T 1 sample received the highest score in overall acceptability (7.98±0.75) compared to T 3 (7.47±1.27) and T 2 (7.46 ±0.95). The overall acceptability of brownies appears to be influenced by various characteristics such as the appearance, taste, chewiness, flavour, and texture of the end product. T 1 demonstrates superior sensorial properties compared to the other experimental products and closely resembles the control sample. This may be attributed to the formulation of experimental T . In sample T 1 , little millet flour is used, which is rich in fibre. The Moringa powder was rich in calcium, iron, and micronutrients, which scored the highest in the product's appearance. The addition of sugar sweeteners resulted in the highest score for all taste, texture, chewiness, and flavour received the highest scores. The results indicated that the samples were still the same length in all of the treatments, with mean lengths of about 5.2 mm and extremely negligible differences. This means that the treatment didn't change this trait. The breadth, on the other hand, showed big alterations. The average width of the control was (6.2±0.08). The T 1 area was the widest, measuring (6.9±0.08), followed by T 3 at (6.8±0.04) and T 2 at (6.7±0.04). This result suggests that the treatments may have made the samples slightly wider than the control. The thickness numbers did not alter much; they stayed between 3.2 and 3.3 mm. T 1 was slightly thicker (3.3±0.08), but this difference was too modest to matter. These results suggest that the treatment did not significantly alter the length and thickness of the samples. However, they still appeared like they could make the width somewhat better, with T 1 being the most obvious. The samples could take up water slightly better with some treatments than others. The control result was (2.03±0.16), which is quite close to the T 1 value of (2.04±1.18). T 2 took in the most water, at (2.26±0.04) and T 3 took in the second most, at (2.13±0.14). This conclusion means that some treatments may have made the material hold onto water better, even if only a little. The swelling capacity, on the other hand, changed significantly. The control exhibited a swelling capacity of only (1.02±0.01), but all of the treated samples had far larger increases. T 1 might swell by (2.3±0.08), T 2 could swell by (2.4±0.16) and T 3 could swell by (2.53±0.94). The significant difference between the control and the treatments suggests that changing how the material was produced or processed had a big effect on its structure, making it far better at swelling when it comes into contact with water. In general, the ability to soak in water only became slightly better, while the ability to swell showed a lot better in all of the treated groups, notably T 3 . The above table is expressed as mean ± SD
Functional properties of brownie
Chemical properties
The treatments and the control didn't modify the samples' energy levels very significantly. The control sample had the most energy, with (370.08±0.09). T 3 was not far behind, with (369.08±0.09). The value of T 2 was (365.6±0.06), which was slightly less than the value of T 1 , which was (362.7±0.20). The samples contained similar levels of protein. The control had the protein, which was (7.03±0.08).
The next one was T 3 , which had (8.23±0.08). The value of T 2 was (8.01±0.12), which was slightly more than the value of T 1 , which was (7.8±0.04).The carbohydrate content showed a clear upward trend across treatments. The control sample had (53.39±0.28) of carbs. In T 1 , the carbohydrate content rose a little to (53.95±0.20). T 2 had the greatest increase, going up to (48.1±0.08), whereas T 3 had the most carbs, going up to (52±0.08). The fat content changed from sample to sample; therefore, it didn't follow a clear pattern. The control had (6.5±0.24), but T 1 had a modest decline to (6.81±0.10). T 2 , on the other hand, had more fat, with (6.3±0.46). T 3 had the greatest fat, with (6.1±0.10). The vitamin A levels in all of the treated samples were much higher than in the control. The control was not extremely high, at (29.49±1.6). But T 1 shot up to (36.8±0.42). T 2 rose to (39.2±0.81), and T 3 rose to the greatest level of (40.6 ± 0.47Vitamin E levels, on the other hand, stayed very much the same in all the samples, with just small fluctuations. The control had (0.39±0.94), and T 1 had a slightly lower value at (0.76±0.13). T 2 and T 3 increased a bit, to (0.78±0.08) and (0.80±0.12), respectively. The control sample contained the highest level of vitamin B1, measuring (0.34±0.08). It was evident that T 1 (0.42±0.12) and T 2 (0.41±0.01) decreased and then T 3 (0.40±0.01) increased somewhat. This trend suggests that certain therapies may have resulted in the depletion of vitamin B1.Vitamin B9 showed a similar pattern.
Shelf life studies of brownie
On the 0th day
There was no microbial growth in the total plate count (TPC) test, which means that the brownie was fresh and safe to eat when it was prepared.
On the 4th -7th day
We can see that the microbial growth in the total plate count (TPC) is <10 4 CFU/g, indicating the brownie is safe to consume.
Summary and Conclusion
The goal of this study was to develop a nutrient-rich brownie that is healthier and can be stored for an extended period by incorporating small amounts of millet flour and Moringa leaf flour at varying treatment levels (T 1 , T 2 , T 3 ). The control (T0) and three modified brownie recipes T 1 (40% little millet + 1% Moringa leaf powder), T 2 (30% little millet + 3% Moringa), and T 3 (20% little millet + 5% Moringa) showed that adding little millet flour and Moringa leaf powder makes brownies much more nutritious. However, the amount of these compounds is quite crucial for keeping customers pleased. The research uncovered substantial inconsistencies in the nutritional, sensory, and microbiological evaluations, enabling a more thorough assessment of the therapy. We systematically investigated how to incorporate these two underutilised flours into brownie recipes through sensory evaluation, functional property testing, chemical analysis and microbial shelf-life tests.
Tests on the brownies' physical, chemical, and functional properties all showed that adding a little millet and Moringa leaf powder to refined wheat flour made the treat better in ways that could be quantified. When the T1 level climbed to T 3 , the benefits were much more evident. The control group could absorb 2.03 g/g of water. It was 2.04 g/g in T 1 and 2.16 g/g in T 3 . The swelling capacity went from 1.02 g/g to 2.4 g/g and then to 2.53 g/g. This variation suggests that the batter held onto more water and fat. In T0, it had 6.5% protein; in T 1 , it had 6.81%; and in T 3 , it had 6.1%. The fibre content changed from 6.2% to 7.26% and then to 7.33%. The amount of ash went up from 1.57% to 1.25% and then to 1.21%. The rises in minerals were just as substantial. The iron content increased from 3.82 mg/100 g in T0 to 5.18 mg/100 g in T 1 and 6.61 mg/100 g in T 3 . The calcium content went from 68.4 mg/100 g to 74.3 mg/100 g and subsequently to 79.3 mg/100 g. T 3 had the lowest nutrient content, but it also produced brownies that were thicker and had a green colour from Moringa, which could negatively affect their taste. T 1 , on the other hand, did an impressive job of keeping the colour and texture appealing while also adding protein and minerals, holding on to more water and fat. This makes it the best option for adding useful things to physical qualities that are easy for people to understand. The fortified treatments had more minerals, protein, fibre, and ash than the control group. There were many differences between T0 and T1. The protein content rose from 7.03% to 8.23%, the crude fibre content rose from 6.2% to 7.33%, and the ash content rose from 1.57% to 0.12%. The calcium content in T 1 rose from 74.3 mg/100 g to 79.3 mg/100 g, and the iron content increased from 3.82 mg/100 g to 6.61 mg/100 g. T 2 and T 3 had more nutrients; however, the taste difference between T 1 and T 2 was significantly bigger than the nutritional difference. This made T 1 more balanced general.
Most of the flavour and taste tests said that T 1 was the best.
The results for T 1 were very similar to those for the control sample. It scored an 8.14 for looks, a 7.71 for flavour, a 7.88 for taste, an 8.04 for texture, a 7.96 for chewiness, and a 7.98 for overall acceptability. These results indicated that T 1 tasted, felt, and looked like a regular brownie, but it had a lot more vitamins and minerals. T 2 flavour score (7.33) and taste score (7.09) were both a touch lower. T 3 received the lowest scores for taste (7.23) and flavour (7.19) because it had a more pungent herbal smell and appeared green due to the higher Moringa content.
The results showed that adding a small amount of nutrients, such as in T 1 , can make food healthier without affecting its taste or appearance in a way that makes people less likely to eat it. Microbial tests indicated that all of the samples, even T 1 , were safe to eat after being at room temperature for 7 days. There were fewer than 10³ cfu/g of yeast and mould and no coliforms. This means that the meal was prepared and cooked cleanly. After being preserved, T 1 sensory quality stayed the same, and its flavour, feel, and sight showed minimal change. T 1 was the best option after taking into account all the variables, including taste, nutrition, and bacterial safety. Adding additional protein, fibre, iron, and calcium makes brownies taste better. It does not alter the flavours that people enjoy. Many people, from kids to adults, favour T 1 because it tastes excellent and looks like the control sample.
People already know what it tastes and feels like, so it is excellent for school lunches, café menus, and healthy snack lines at grocery stores. It also supports community programs that educate individuals on healthy eating. The formulation also helps spread the message that Moringa and small millet are beneficial for the environment and are full of minerals.
The study found that foods with more fortification (T2 and T 3 ) had more nutrients, but they also tasted and smelled different, which could make people less likely to buy them. T 1 produces a brownie that is not only delicious but also nutritious and effective in preventing the growth of germs. Evidence suggests that T 1 is the most beneficial method for producing a large quantity of a versatile product. The product exhibits balanced nutrients.Future research may examine the shelf life of brownies, the development of novel baked goods, and the formulation of targeted marketing tactics to establish T 1 as a recognised and desirable healthy snack.
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