A critical exploration of the impact of yoga on body image among Indian girls

Abstract

This research paper explores the complex interplay between yoga practice and body image in Indian girls. Acknowledging the strong sociocultural context influencing body ideals and the increasing incidence of body image dissatisfaction in this group, this study critically explores the impact of yoga on positive body image. It integrates current literature, examines ways of change through physical and psychological channels, and draws conclusions on future research directions, taking into consideration the Indian context's special challenges and opportunities.