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Sound therapy, crystal therapy and its role in preventing stress: Eating

International Journal of Applied Research · 2022 · Vol. 8(3) · pp. 275–279

Abstract

Aim: To assess the effect of sound therapy and crystals on stress-eating.Methods: About 5000 individuals participated in our study who visited us to find solutions to resolve their inability to control over-eating, leading to uncontrolled weight gain. Results: We observed a significant reduction in stress levels of participants. A remarkable improvement in dealing with emotional issues was noted. Participants who diligently followed our advice stopped overeating and started living a healthier lifestyle. Additionally, an improvement in other areas of life such as personal and work-life was also observed.Conclusion: Sound therapy has an important role to play in tuning an individual’s psychological state, and when combined with the use of crystals the effect magnifies. Crystals significantly affect a person’s chakras, thereby eradicating the root cause of the issue faced.

Music Therapy and HealthOvereatingSound (geography)Affect (linguistics)Stress (linguistics)Stress reductionStress managementPsychologyClinical psychologyMedicinePsychotherapist
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